Training Update

I haven't been posting these as much because I figure anyone who is interested can read my workouts on my Training Log link. That said, my running has been going really well. I've had some really solid workouts over the past few weeks, including a very easy feeling 24:04 4-mile tempo run last week and a session of 3 x mile with 2:00 rest in 5:48, 5:40, 5:35 in very cold and windy conditions this past Thursday. Really looking forward to racing soon. I may jump into a winter 5K in 2 weeks and will definitely race the St. Malachi 5 miler in mid-March, which is the first big race of the season here in Cleveland.

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