Training Update

The weather is starting to turn bleak, but my winter base training has been going really well. After a few weeks of getting back into the groove after my early November break, I feel "on" again. This week I had three solid workouts: a session of 4 cutdown mile repeats on Wednesday; a hilly tempo run on Friday; and a snowy 14 miler today. March is a long way off, but I'm feeling pretty optimistic that I can lower some of my masters PRs in the Spring.