This has been my best week in about two months as far as health issues go. I've had zero stomach issues and haven't taken any meds. Hope this continues. My next race will be the Twinsburg Turkey Trot on November 12, which is a challenging 5 mile road/trail race. Two years ago I ran 29:34 when I was in 17:00/36:00 shape so it will be a good benchmark for me to see where I'm at.
Cork Rock – 2FM radio documentary
1 week ago