Milkshake Don't Like The Sitch No More!
Gemma Hayes (2005 Session)
1 week ago
About Me
- Ben Vendetta
- Rants and Raves from Ben Vendetta: writer, runner, and rock 'n' roll fanatic.
News & Music picks
2015 Race Schedule
4/18 - Eagles on Foot 5K
18:56 (4th OA, 2nd AG)
10/25 - Pumpkin Run 5K
18:51 (3rd OA, 1st AG)
5/2 - Jog Into Spring 5K
5/2 - Jog Into Spring 5K
18:18 (6th OA, 1st AG)
5/23 - May in Bay 5K
18:27 (5th OA, 1st AG)
9/26 - Ranger Run 5K18:56 (4th OA, 2nd AG)
10/25 - Pumpkin Run 5K
Blog Roll
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Flaunt It While You Can!1 month ago
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Now Boarding4 years ago
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Running again7 years ago
Blog Archive
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2006
(91)
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August
(11)
- Milkshake Don't Like The Sitch No More!
- Primal Scream - Riot City Blues
- Training Summary: August 21-27
- Kasabian - EmpireNew single from Kasabian, one of ...
- Speedway Stout: Part Deux
- Training Summary: August 14-20
- Beer of the Week: Speedway Stout
- Training Summary: August 7-13
- Asics cross country ad campaign! Cool or what?
- Is Mizuno the new Nike?
- Great race!
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August
(11)